Bismillah... Alhamdulillah, praise to Allah...
Yesterday was very gloomy and seemed very long since we spent all day at home... And hubby's health made me so worried. He experienced 'uneasy' condition perhaps due to high colestrol, the same experience he encountered few months after we got married. So this was his second time.
The first time, I recall, he felt so dizzy that he could not even walk.. and even perform his salat laying down on bed. That incident change him alot, becoming more health cautious and eat veges. So yesterday he realize that he needs more exersize. He's struggling lately for the mathematical model which is almost due now... he ends up spending more time at uni... as early as 7am in the morning... till 3pm, continue later after pick up Ashraf from school and Humaira from kindi and have lunch... until about 5.30 or 6pm. I used to advise him to walk to uni since his office is just around the corner..hmmm. From now on... I guess he'll know next what do to... and on my part, I'll prepare super-healthier food... (it's going to be bit difficult though, especially for malay traditional foods like nasi lemak, kurma, nasi tomato, etc etc...)
Just a week to school term... long holiday means I need to prepare some activities for kids. Hope the weather is not so harsh this autumn.. so I can spend sometimes outdoor without hubby's worrying.. at least the playground